Today we talk Veganuary

I’m sure most of you have heard of a vegan or know of someone that is following the vegan movement, but before you think think that we are all hemp wearing, tree hugging hippies living in the '60's, (even if most of us are!), I'm going to explain why we are much more than that …

Today we make vegan zero waste lip balm

Hello lovelies, Hope you're all having a beautiful December and have been finding some time to be still in the busy month. Last week I shared an Instagram post about how I've vowed to do less this Christmas... buy fewer things, be in fewer shops and instead substitute it with spending more actual time with …

Today we talk about friendship

Hi lovelies, What started off as a small Instagram post has turned into quite a lengthy journal style blog (I hope it's useful for anyone going through the same thing)... Friendship... How can something be so wonderful, soul filling and yet so terrifying and heartbreaking? For me my anxiety has always come out in social …

Today we explain different yoga styles

Hello lovelies, So there's usually a lot of confusion over which style of yoga people should practise... to be honest, move in any way that feels good for you but if the lingo confuses you then read on...   Ashtanga Yoga A set sequence that we practise every week. First brought to the western world …

Today we take a social media break

Why have I randomly signed out of my social media accounts you might be wondering? Isn't it a key element of being a yoga teacher? Running your own business? These are questions I found myself constantly asking... is it actually a key part of being a yoga teacher? Does it make me less of a …

Today we eat in London

Ahhhh September... back to school... back to indoor catch ups and early dinners. I haven't done a blog post yet about my favourite places to eat in London (which is somewhat shocking!). For those of you who have been following my journey you may know that I am vegan but many of you may not …

Today we read

Hello! Happy last day of August! I have no idea how the months have flown by so quickly! I still remember 1st January like it was yesterday. One of the things I said to myself at the beginning of the year was that I was going to try to read more... It's been easier in …

Today we use the toolkit

Hello lovelies, So today I wanted to share something a little different with you all... You know that feeling when you wake up and can't move... can't get out of bed... can't find the energy to eat. That feeling that you've been sucked into another anxiety spiral and all you can do is just go …

Today we look back at Plastic Free July

Hello lovelies! So here we are! 31st July... somehow the months just seem to be flying by and I'm not even sure how it's possible for time to be going so fast. As you may remember, at the start of July we set ourselves the challenge to live plastic free for the whole month of …

Today we go to Hugletts Cow Sanctuary

Happy Friday everyone! People so often ask me why I'm vegan and if it's hard? My answer is LOVE. Being vegan is a lifestyle not just what you eat (yes finding food is a bit trickier but boy do I eat better now I am vegan!). Being vegan is about being loving... being kind and …