Today we Reflect on 2018

Ok firstly before I even begin this blog, who else feels like this year has just flown by? Raise your hand if you feel like it was June just two days ago? Ok phew, glad to know it's not just me! But here we are... in the last few days of 2018 and naturally we're …

Today we talk Veganuary

I’m sure most of you have heard of a vegan or know of someone that is following the vegan movement, but before you think think that we are all hemp wearing, tree hugging hippies living in the '60's, (even if most of us are!), I'm going to explain why we are much more than that …

Today we make vegan zero waste lip balm

Hello lovelies, Hope you're all having a beautiful December and have been finding some time to be still in the busy month. Last week I shared an Instagram post about how I've vowed to do less this Christmas... buy fewer things, be in fewer shops and instead substitute it with spending more actual time with …

Today we talk about friendship

Hi lovelies, What started off as a small Instagram post has turned into quite a lengthy journal style blog (I hope it's useful for anyone going through the same thing)... Friendship... How can something be so wonderful, soul filling and yet so terrifying and heartbreaking? For me my anxiety has always come out in social …

Today we explain different yoga styles

Hello lovelies, So there's usually a lot of confusion over which style of yoga people should practise... to be honest, move in any way that feels good for you but if the lingo confuses you then read on...   Ashtanga Yoga A set sequence that we practise every week. First brought to the western world …

Today we make Choco Crunch

Hello and a very Happy Diwali to everyone. This week we celebrate the hindu festival of lights and lots of beautiful time with friends and family. Part of the tradition is exchanging sweet treats! This year I've adapted a popular Diwali treat and made it vegan with natural sugars. It's super quick and easy if …

Today we take a social media break

Why have I randomly signed out of my social media accounts you might be wondering? Isn't it a key element of being a yoga teacher? Running your own business? These are questions I found myself constantly asking... is it actually a key part of being a yoga teacher? Does it make me less of a …

Today we make Vegan Lasagne

Hello lovelies, Welcoming in Autumn Equinox with cold mornings and hot dinners. Over the summer I've stayed away from the oven and have been eating lots of fresh refreshing salads and soul bowls but the time has come! The temperature has really dropped this week and I really fancied some vegan Lasagne on the weekend. …

Today we make Orzo Rainbow Salad

Hello my lovelies and Happy Friday! I'm back and with a recipe too! I know it's been a while since I've shared any with you but the summer has kept me busy outdoors and usually very far away from the kitchen. But I'm back and watched to share a new favourite with you... Orzo! Ok …

Today we eat in London

Ahhhh September... back to school... back to indoor catch ups and early dinners. I haven't done a blog post yet about my favourite places to eat in London (which is somewhat shocking!). For those of you who have been following my journey you may know that I am vegan but many of you may not …